Please read this important message about your knees…

(This is specifically designed for women and men between the ages of 45 and 85+)

My newest program is called 10 Easy Movements For Stronger Knees.
If you add it to your order right now, you will get it for just $5.95...
...which is a $23.05 discount, or 79.5% OFF the regular price of $29!

And it comes with a 60-day, 100% money-back guarantee, so you have ZERO RISK!

1. Scientific studies have PROVEN that strength training and home-based exercise programs are highly-effective for reducing and eliminating knee pain. One study concluded that “A home-based exercise program consisting of hip and knee strengthening exercises significantly reduced knee pain in patients with patellofemoral pain syndrome.” Another study reported: “Home-based exercise programs were effective in reducing knee pain and improving function in people with knee discomfort” Another study concluded that: “A 12-week home-based exercise program was effective in reducing pain and improving function in people with knee pain…” THIS PROGRAM—10 Easy Movements For Stronger Knees - utilizes the same principles, techniques, and methods that were used in the studies mentioned above, and this is why it works so well!
2. You need to strengthen more than just your knees to get rid of knee pain, fully heal knee injuries, and get back to 100%. Even though the 10 Easy Movements For Stronger Knees program only takes 8 minutes a day, it helps you build strength in all the right places in your body. This helps you reduce or eliminate knee pain and improve your knees' mobility, strength, and range of motion. Many people (wrongly) think that if you just strengthen your knees, your knee pain will go away and your function and range of motion will get better. But, knee pain and impaired range of motion are a result of multiple muscles being weak and/or inactive, and this is why the special exercises included in 10 Easy Movements For Stronger Knees target not only your knees, but also the muscles that surround and support your knees.
3. Light resistance and strength training are SAFE for just about everyone. A review of more than 100 scientific studies found that even older people with knee discomfort can safely do light resistance and strength training, like what you'll find in the 10 Easy Movements For Stronger Knees program.
4. You don't have to do crazy hard workouts that take a lot of time. The exercises in 10 Easy Movements For Stronger Knees are low-impact and easy for almost anyone to do, but they are still very effective!
5. This whole program can be done in just 8 minutes a day.
6. If you can only do it every other day for now, that's fine. You will get a lot out of this program if you do it every day, but you will also get a lot out of it if you do it every other day.
7. No expensive equipment needed. This whole workout can be done with just your body, the floor, and some simple, inexpensive exercise equipment that you probably already have at home or can easily buy online or at a sporting goods store. For this program, you will never need to join a gym or buy expensive equipment.
8. This program can be changed to fit your level of skill and comfort. If you can't do any of the exercises yet, we'll show you easier ways to do them so you can still do the whole workout. We also show you how to make the exercises more difficult if you start to find them too easy. In short, we always show you how to modify this program to fit your exact level of skill and comfort.
9. Based on research and studies in the field of science. This is not just a bunch of exercises put together in the HOPE that they will strengthen your knees, reduce knee pain, and improve flexibility. This is a CAREFULLY CREATED SYSTEM that is based on medical research, scientific studies, and a lot of testing in the real world.
10. SPECIAL ONE-TIME OFFER. If you add 10 Easy Movements For Stronger Knees to your order right now, before you leave this page, you can get the whole program for just $5.95—this is a NO-BRAINER!

I tried to keep this program short and to the point...

...because I want your knee pain to go away and not come back, your knee injuries to heal, and your knee strength, function, and range of motion to improve as soon as possible!

I want you to learn and do just one set of 10 easy and gentle exercises every day. (And if you can't do it every day at first, every other day is fine.)

Once you know how to do this, the sequence shouldn't take you more than 8 minutes. It's quick and easy to learn.

In this program, you'll only get what you need to start doing this simple but powerful routine, so you can strengthen your knees, reduce or eliminate pain, and get back to 100% function and mobility... so you can get back to the healthy, active, pain-free life you want!

You get the following from this program:

Delicious meals that are easy to make, that fight inflammation, reduce pain, help you lose weight, and make you healthier overall...

It sounds too good to be true… but it’s not!

You’ve probably heard all about inflammation and how it’s been linked to all the worst diseases, and how it makes us gain weight, and creates pain in our bodies.

Well the fastest, easiest way to reduce inflammation, reduce your risk for disease, lose weight and reduce pain is…

Stop eating as many inflammation-inducing foods and start eating more anti-inflammatory foods.

Here’s the great part:

I know it might sound like a pain to make this change… but it can actually be easy to cook these anti-inflammatory foods, and you can make them so they are absolutely delicious!

To prove that... my team and I have created this fantastic cookbook called Cooking For Pain-Free Living - 101 Delicious Anti-Inflammatory Recipes.

If you order my 10 Easy Movements For Stronger Knees program this week, you’ll get a free copy of Cooking For Pain-Free Living - 101 Delicious Anti-Inflammatory Recipes. (This special cookbook normally retails for $37!)

This is the formula we used when we created this cookbook:
HEALTHY + EASY + DELICIOUS = Healthy, Happy People!

• HEALTHY: Our team of nutritionists and recipe writers examined numerous medical studies in the creation of these recipes to make sure they’re all anti-inflammatory!
• EASY: These recipes are easy-to-follow and easy-to-make for regular people - you don’t need to be a chef or even good at cooking!
• DELICIOUS: The best part is how delicious these recipes are. Once you sample these tasty dishes, you will never again subscribe to this healthy eating myth: “Healthy food just tastes bad!”

Cooking For Pain-Free Living contains professionally-crafted meals designed to:

• Increase your sustainable energy (without sugar spikes or crashes)
• Prevent chronic diseases from forming due to inflammation
• Improve your body’s natural healing processes
• Counteract or even reverse the aging process
• Give you the freedom to enjoy meals without silly restrictions
• Stimulate your body’s hormones for the feel-good “highs”
• Give you the best sleep of your life

The Cooking For Pain-Free Living Recipe EBook includes:

• 101 Delicious Anti-Inflammatory Recipes
  • 6 Breakfast Recipes
  • 40 Entree Recipes
  • 9 Side & A La Carte Recipes
  • 6 Soup & Bread Recipes
  • 19 Dessert Recipes
  • 21 Drink & Smoothie Recipes
• Important Insights on Nightshade Vegetables
  • Nightshade allergy & intolerance symptoms
  • Details on Solanine Toxicity Syndrome
  • Food replacement suggestions

Here are just some of the great recipes you’ll get:

I think you can see that these are not your typical, boring, everything-has-kale-in-it-and-tastes-like-cardboard “diet” recipes!

This special anti-inflammatory cookbook normally sells for $37!

But you get it FREE, if you order 10 Easy Movements For Stronger Knees THIS WEEK.

If you order 10 Easy Movements For Stronger Knees this week, you’ll also get 14 days of FREE ACCESS to EFI’s exclusive Lifelong Wellness Academy Program.

Why is this bonus only being offered this week?

The Lifelong Wellness Academy Program includes a lot of personal interaction, coaching and direct access to me and my team, and because of this, I limit the number of new people we let in to make sure every one of our members gets the attention they deserve, so they can get the results they want.

What’s in the Lifelong Wellness Academy Program?

JUST ONE of the amazing features of the Lifelong Wellness Academy Program is that you get to ask your questions, about your specific situation, to me and my team of health and fitness experts, DIRECTLY. What are the other features? Too many to list here! You’ll have access to my workout blueprints, my proprietary exercise library, tons of handouts and extra manuals, membership in my VIP coaching group, video interviews with me and my team of experts, and lots more! You get all of these for free, for 14 days!

After the 14-day trial period, you’ll continue to have access to the Lifelong Wellness Academy, with new modules, content, interviews, workouts, and more, available to you every month, all for a small monthly investment of just $47.31. To avoid credit card charges, you can cancel your access any time before the end of your 14-day free trial period. Just contact our customer support team and we will process your request, no questions asked.

For more information about Lifelong Wellness Academy, visit our FAQ page at LifelongWellness.org/help.

Because you are my newest customer, and because 10 Easy Movements For
Stronger Knees is my newest program, I want you to have it for just $5.95!

SO... If you add 10 Easy Movements For Stronger Knees
to your order, you’ll get it for just $5.95…

...which is a $23.05 discount, or 79.5% OFF the regular price of $29!

And it comes with a 60-day, 100% money-back guarantee, so you have ZERO RISK!

(Comes with iron-clad, 60-day, 100% money-back guarantee)

This is a DIGITAL PROGRAM, so you get INSTANT ONLINE ACCESS to the whole program,
IMMEDIATELY AFTER YOU ORDER

CLICK HERE NOW to add 10 Easy Movements For Stronger Knees
to your order for just $5.95

No thanks, I will pass on this ONE-TIME ONLY OFFER… and I realize I will never have this opportunity again.

NOTE: The 10 Easy Movements For Stronger Shoulders program is a set of 2 downloadable videos and 1 PDF file. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the videos and PDF file. The PDF file can be viewed on Mac or PC. The video format is M4V which can be viewed on Mac or PC. If you have any questions or need help, you can contact our customer support team and we’ll gladly assist you.

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The website's content and the product for sale is based upon the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank's sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.